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RULES & REGULATIONS FOR YOGA DANCE CATEGORY

Yoga Dance is a fusion of yoga postures and dance movements. The body, yoga postures, dance movements, costumes, and music rhythm must be in harmony. A couple can participate in the yoga dance category. Pairs can consist of women, men, or a mix.
 
POSTURES
 
The athletes should select at least 6 poses from IYF’s Posture List.
 
JUDGING
 
The judging criteria are as follows:
 
  • Artistic
  • Execution Difficulty
  • Comfort in postures and transitions
  • Timing
  • Dancing Skills
  • Harmony with music
  • Harmony between partners
 
DURATION
 
The execution must take 3 minutes.
 
DIVISIONS
 
The athlete's number during the performance: 2 or more athletes
 
Divisions by Age:
 
  1. Kids aged 4-17
  2. Adults aged 18-49
  3. Seniors aged 50+
 
Divisions by Gender:
 
  1. Women
  2. Men
  3. Mixture
 
The score calculation is consistent across all divisions.








 
International Yoga Federation
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