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RULES & REGULATIONS FOR YOGA ATHLETIC CATEGORY

The three basic components of Yoga Athletic performance are power, balance, and flexibility. These components are expected to be fully functional and in sync. The postures must be executed correctly and clearly. Durability and stability are considered during transitions between postures. One or more athletes can attend the presentation.
 
POSTURES
 
The athletes should select at least 6 poses from IYF’s Posture List.
 
JUDGING
 
The judging criteria are as follows:
 
  • Artistic
  • Execution
  • Difficulty
  • Comfortable breathing in the poses and during transitions,
  • Timing
 
DURATION
 
The execution must be completed within 3 minutes.
 
DIVISIONS
 
The athlete's execution number: 1 or more athletes
 
Divisions by Age:
 
  1. Kids aged 4 to 17
  2. Adults aged 18-49
  3. Seniors aged 50+
 
Divisions by Gender:
 
  1. Women
  2. Men
  3. Mixture




 


 
International Yoga Federation
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